![]() ![]() Expect us to ask about your interests and skills so we can suggest Army jobs that might interest you. From there, the conversation will be about getting to know you and your goals for the future. Our conversation will likely begin with some basic qualifying questions, like your age and education level. One of our ROTC recruiters will either call or email you to set up time to talk. One of our recruiters will either call or email you to set up time to talk. ![]() ![]() You will be given a maximum of 3 attempts to complete this station.Questions you may have right now Who will reach out to me? do not lower the bag properly at the end of the carry.You will be asked to repeat the task if you: The bag must be carried in a controlled manner in front of you and not over your shoulders or resting on your thighs while walking.Īfter completing the 15 metre (50 foot) distance, you must lower the bag in a controlled manner. You can wrap your arms around the bag or grasp the excess material to lift it. This station is pass-fail and is not timed. You must start this activity within 2 minutes of completing the push/pull station.Īt this station you will need to lift and carry a 36-kilogram (80 pound) bag over a 15 metre (50 foot) distance. Once this part of the test is done, the timed portion of the evaluation is over. With the exception of dropping the weight or not completing an arc, you will be allowed a single warning before being penalized and asked to redo the task. use assistance to get up or down between falls.are not properly positioned during the standing "ready" position.do not use the proper controlled fall technique.lock or brace their elbows during the push activity.drop the weight in the middle of an arc. ![]() Perform 4 controlled falls (2 forwards and 2 backwards), in between each task.Lift and pull a 32-kilogram (70 pound) weight off the base of the machine while performing 6 180-degree arcs.Lift and push a 32-kilogram (70 pound) weight off the base of the machine while performing 6 180-degree arcs.do not follow the administrator's instructions on how to run up and down the stairsĪt this station you will need to do 2 separate tasks on a push/pull machine, called arcs, as well as several controlled falls.use the mat or the vault to raise themselves after the controlled fall.use the vault to lower themselves to the mat.do not land in a controlled manner after the vault.You will need to redo a portion of the test if you: knock down / improperly jump over the hurdle (2 seconds).This 340-metre (1,116 foot) course involves running 6 laps of the station with directional changes, jumps, stairs, hurdles, vaults, as well a controlled fall at the end of each lap. You will be given a maximum of 3 attempts to complete the weight carry. You will then be given 2 minutes to recover before you begin the weight carry part of the test. You must complete the first 2 parts in 4 minutes and 45 seconds or less. Schedule your PARE session at an approved physical fitness testing centre and pay the fee. PARE results are valid for 18 months from the date of the test and must be kept up-to-date while you have an active application. The CBSA uses the Physical Abilities Requirement Evaluation (PARE) to assess your ability to perform physically demanding use of force training. Basic information about the 3-part test.Physical fitness requirements for border services officers: Testing overviewįrom: Canada Border Services Agency On this page ![]()
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