![]() The salsa comes together in minutes and makes a great addition to the salmon. The salmon is pan-fried in honey garlic sauce and then broiled for a minute to give it a nice, smoky char. In the same pan, melt the butter in the remaining cooking juices leftover. Once salmon filets are cooked, remove from the pan and set aside. It only takes 15 minutes to make, yet it yields a restaurant-quality dish. Season the salmon filets on both sides with salt and pepper, and sear in the hot pan, flesh-side down first, for 5 minutes on each side, or until cooked to your liking. To make this a complete dish, the salmon is topped with a flavor-packed avocado and tomato salsa. If you like salmon with a sweet, sticky, and umami-rich sauce, this recipe is for you. You can use skin on or off depending on your preference. It can then be grilled, baked, or pan-seared just until the outside is nice and crispy (I cooked my salmon in a pan on the stove-top). Next, generously coat the salmon with the mixture.Īfter this step, you can go ahead and use it right away or place it in the fridge to marinate for up to 2 hours. ![]() How to Make Grilled Salmonįor this recipe, the salmon is coated with a chili, garlic, cilantro, and olive oil rub.īegin by whisking all the ingredients for the rub in a small bowl. It will continue to cook after it is removed from the heat. The trick to making perfectly cooked salmon is to season it well and cook it on medium-high just until almost cooked through. Directions Whisk together the soy sauce, olive oil, brown sugar, lemon pepper, and garlic in a shallow dish lay the salmon fillets. Salmon is very delicate and can easily over-cook. One of the biggest mistakes people make when cooking salmon is over-cooking it. ![]() It can be grilled, pan-seared or baked!Ĭooking salmon for dinner is always convenient because it cooks super fast and makes a healthy dinner in minutes. This healthy and flavorful meal is bursting with flavor, color, and texture and is ready in under 20 minutes. ![]() Tender salmon with cilantro, lime, avocado, and tomato salsa. A delicious healthy meal you will want to put on repeat. Jump to Recipe Jump to Video Print Recipe Greek Salmon Bowls Greek Salmon Bowls- Delicious and healthy Greek Salmon Bowls with seasoned pan-seared salmon, rice, greens, olives, tomatoes, cucumber, tzatziki and lemony greek dressing. ![]()
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